Exercising in The Diabetic Kitchen

As we embark on this New Year and we begin to set goals for ourselves I appeal to each of you to set a "Heart Healthy Goal" for yourselves. Do the things that will kickstart enhance your Health, your Heart, and Your Attitudes about yourselves. The video I'm sharing with you is from one of our Monthly Meetings of The Diabetic KItchen and our focus was Low Impact Exercise with High Impact Results...You don't have to be up and running around the room to raise your heart rate, it can easily be done from the comfort of your chair.

Together, let's make 2019 a Heart Healthy Year, Blessings to each of you...The next meeting of The Diabetic Kitchen will be held on Thursday, January 31, 2019, in the Fellowship Hall of the First United Methodist Chruch, located at 119 Jefferson Street in New Iberia, Louisiana beginning at 5:30 PM. All meetings are Free and Open To The Public. For more information contact: Nathaniel Mitchell Sr., Nateyes@bellsouth.net, 337-519-3010, The Diabetic Kitchen on Facebook, or www.thediabetickitchen.org.

The Diabetic Kitchen is a Diabetes Support/Management Group designed to provide Information, Education, Support/Management, and Hope to Suffers from Diabetes and their Caregivers. Do Yourself and Your Body a Favor and Come Out and Join Us for a very informative meeting.